Three little minutes...

And I did them. Interspersed with 5 minute walking sessions. Still with the pain in the shins but I like to think that it was less than Tuesday.

I ache, my core muscles in my stomach feel tight and have done since attempt number one. I'm guessing the flabby jiggles are making them work.

This weekend I am off and away but doubtless will get in some walking of somekind.

I feel generally more positive, certainly wanting to be able to run is a goal I can work on acheiveing.

That's got to be a good thing.