I was lead to believe that this exercise milarky would lead to rushes of endorphins and a high that would make me feel good about myself and the actual exercise I was doing.
I've yet to feel that happen, I'm still struggling to reach that bottom rung of the ladder and it is so hard. I'm not giving up, I'm stubborn and I will improve if I keep at it.
I need to find some better ways to stretch at the end of the session too, I shall post them once I find them.
My new headphones arrived today and they are Sennheiser OMX 80 Sport eco headphones. I have problems with my ears and headphones where no matter what size and type I get they all seem destined to fall off. These are bendy and are meant to mould to my ears. I've tried them out on my little wander out. They mostly worked; however they did fall off on the odd occasion but this was due to my boobs, I am sure.
The boob issue is because, I have big boobs and if I do feed the wire from the ipod on the inside of the t-shirt the weight of bosom pulls the wire down and headphones fall out. I shall try the wire outside the t-shirt again.
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